Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 2 2010-05-13 45 Able to do the whole final set now. I might actually get there. We will see how tomorrow goes!
Week 5 Day 1 2010-05-09 43 Only up to a bit over 60, resetting at the beginning of Week 5. Took a bit more time between sets and was able to accomplish all plus the minimum at the end. Back to the grind stone. Let's see what the next 2 weeks bring...
Week 6 Day 2 2010-04-27 32 Still a good number below the final set, but making good progress. Will not be able to go from 50 to 100 in 3 weeks, but from what I can tell, I will repeat weeks 5 and 6 and will be fairly close.
Week 6 Day 1 2010-04-25 41
Week 5 Day 3 2010-04-22 31
Week 5 Day 2 2010-04-20 29 Still not knocking out the min on the final set, but feeling much better about my progress!
Week 5 Day 1 2010-04-18 33 Eventually I will do the minimum in the final set, This program has been pretty tough for me in the past week...
Week 4 Day 3 2010-04-15 21 Week 4 kicked me hard. I could not do the min on the final set any day of the week and on day 3, I could only do 21 of the 29 required on the set prior. Hopefully it will start to turn around. Gonna do exhaustion test tomorrow, hopefully I have progressed...
Week 4 Day 2 2010-04-13 24
Week 1 Day 1 2010-04-11 23
Week 3 Day 3 2010-04-08 30
Week 3 Day 2 2010-04-06 31
Week 3 Day 1 2010-04-04 23 On my way to doing 100 consecutive pushups. I can regularly do 50 now, but want to kick it up a notch!

Exhaustion tests

Push ups Performed at Comment
35 2010-09-06
60 2010-05-03 Guard Test 1 minute test
55 2010-04-16
53 2010-04-02

 

 

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