Push ups log for













Workouts

Level Performed at Max Comment
Week 2 Day 1 2010-04-30 7 Forcing my self to not exceed the break time. 14+14+10+10+7(of 15)
Week 2 Day 1 2010-04-22 17 14+14+10+10+15(+2) with 5 minute break on the last set.
Week 2 Day 1 2010-04-20 6 14+14+10+10+6(of 15)=54 Yuk - still can't complete the required last set for this week and taking longer breaks then stated.
Week 2 Day 2 2010-04-15 17 Felt strong starting... oh. 14+16+12+12+17(2 of from knee)=71
Week 2 Day 1 2010-04-13 15 Had a take 2-3 breaks for set 3,4 and 5. 14+14+10+10+15=63
Week 1 Day 3 2010-04-10 16 Ya, week 1 is over.. when does this get easier? 11+15+9+9+13+3=60
Week 1 Day 2 2010-04-08 12 Max was the min for this week. Still a bit sore from day 1. 10+12+8+8+12=50
Week 1 Day 1 2010-04-06 9 Tried to start at week 3 - nope. 12+17+13+12+9=63

Exhaustion tests

Push ups Performed at Comment
23 2010-04-04 blah

 

 

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