Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 1 2010-06-02 32
Week 6 Day 1 2010-05-24 40
Week 6 Day 2 2010-05-12 40
Week 6 Day 1 2010-05-10 40
Week 5 Day 3 2010-05-07 31
Week 5 Day 2 2010-05-05 35
Week 5 Day 1 2010-05-03 31
Week 5 Day 3 2010-04-30 40
Week 5 Day 2 2010-04-28 35
Week 5 Day 1 2010-04-26 28 Had a beer earlier, weak last set
Week 4 Day 3 2010-04-23 28 Weak!
Week 4 Day 2 2010-04-21 30 Feeling weak before sets
Week 4 Day 1 2010-04-19 33
Week 3 Day 2 2010-04-15 26 Weak final set, needed to rest a while before.
Week 3 Day 1 2010-04-12 20 Needed to pause in last set to get to 20.

Exhaustion tests

Push ups Performed at Comment
45 2010-05-02 After kayaking. Weak.
41 2010-04-25 Nice
31 2010-04-11

 

 

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