Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2010-05-23 41
Week 4 Day 2 2010-05-19 40
Week 4 Day 1 2010-05-16 35
Week 3 Day 3 2010-05-10 28
Week 3 Day 2 2010-05-01 25
Week 3 Day 1 2010-04-27 20
Week 2 Day 3 2010-04-26 22
Week 2 Day 2 2010-04-23 18
Week 2 Day 1 2010-04-20 17
Week 1 Day 3 2010-04-18 16
Week 1 Day 2 2010-04-16 15
Week 1 Day 1 2010-04-13 10

Exhaustion tests

Push ups Performed at Comment
159 2010-05-23 week 4 day 3
144 2010-05-19 week 4 day 2
123 2010-05-16 week 4 day 1
100 2010-05-01 week 3 day 2
30 2010-04-27 initial test 2
80 2010-04-27 week 3 day 1
83 2010-04-26 week 2 day 3
72 2010-04-23 week 2 day 2
65 2010-04-20 week 2 day 1
60 2010-04-18 week 1 day 3
53 2010-04-16 week 1 day 2
46 2010-04-13 week 1 day 1

 

 

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