Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2010-05-17 32 took two sets to do the last set: 20 and 12. Used PPs for Set 1 to 4 and regular for sets 5 and 6.
Week 3 Day 3 2010-05-14 0 didn't so last set
Week 3 Day 2 2010-05-12 25
Week 3 Day 1 2010-05-10 20 repeat week 3
Week 3 Day 2 2010-05-05 25 max is sort of. 12 with PPs, then 7, then 3, then 1, then 1, then 1 Going to repeat week 3
Week 3 Day 1 2010-05-03 20 Did first 4 sets tricep style.
Week 2 Day 3 2010-04-30 20
Week 2 Day 2 2010-04-28 20
Week 2 Day 1 2010-04-26 15
Week 1 Day 3 2010-04-23 13
Week 1 Day 2 2010-04-21 12
Week 1 Day 1 2010-04-19 10

Exhaustion tests

Push ups Performed at Comment
29 2010-04-19

 

 

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