Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 2 2010-08-13 45
Week 5 Day 1 2010-08-10 48 Just. MMA on previous night was a tough one. Just realised I was looking at the Situps Challenge programme... Damn.
Week 4 Day 3 2010-08-07 40
Week 4 Day 2 2010-08-04 36 With 2 pauses. HRM data at http://tinyurl.com/2efntwn
Week 4 Day 1 2010-08-02 32
Week 3 Day 3 2010-07-31 28
Week 3 Day 2 2010-07-28 26
Week 3 Day 1 2010-07-26 22 Interruption over - let's try again.
Week 5 Day 2 2010-05-26 45 Schedule got messed up last week so starting again from Day 2
Week 5 Day 2 2010-05-19 45
Week 5 Day 1 2010-05-17 40
Week 4 Day 3 2010-05-14 40
Week 4 Day 2 2010-05-12 36 Actually did 38, the extra two being penance for a short break at 23...
Week 4 Day 1 2010-05-10 32
Week 3 Day 3 2010-05-07 28 Excuse for only meeting the minimum: MMA the night before.
Week 3 Day 2 2010-05-05 25 Easier when you notice that the rest interval is 90 seconds, not 60...
Week 3 Day 1 2010-05-03 20
Week 2 Day 3 2010-05-01 25 The last couple might not have had perfect form...
Week 2 Day 2 2010-04-28 20
Week 2 Day 1 2010-04-27 20 Shoulders still aching from MMA last night...

Exhaustion tests

Push ups Performed at Comment
47 2010-08-08
45 2010-05-16
25 2010-04-26 Not great, but it is a start.

 

 

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