Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-06-20 75 For a total of 289 Pushups in a day
Week 6 Day 3 2010-06-04 70 Pushups
Week 6 Day 3 2010-06-01 110 A total of 432 situps this day
Week 6 Day 3 2010-06-01 105 A total of 395 squats this day
Week 6 Day 2 2010-05-27 60 A total of 248 Push ups today
Week 6 Day 2 2010-05-27 100 A total of 392 situps this day
Week 6 Day 1 2010-05-24 80 A total of 306 squats today
Week 6 Day 1 2010-05-23 58 Total of 223 pushups today!
Week 6 Day 1 2010-05-23 90 A total of 342 situps today!
Week 5 Day 3 2010-05-18 51 A Total of 201 pushups today!
Week 4 Day 3 2010-05-06 41 A total of 161 Pushups today
Week 3 Day 3 2010-05-06 41 A total of 163 squats today
Week 3 Day 3 2010-05-06 46 A total of 181 situps today.
Week 4 Day 2 2010-05-05 37 Total of 141 Pushups Today
Week 4 Day 1 2010-05-05 33 Total of 121 Pushups in the day
Week 3 Day 2 2010-05-05 39 Total of 153 situps today
Week 3 Day 1 2010-05-05 30 A total of 120 situps in one day
Week 3 Day 1 2010-05-05 27 A total of 106 squats in one day
Week 3 Day 2 2010-04-29 41 A total of 111 Pushups today
Week 3 Day 1 2010-04-28 40 Maximun of a 100 pushups fr theday

Exhaustion tests

Push ups Performed at Comment
100 2010-06-24 Pushups in one set. Program completed. Goal achieved.
200 2010-06-02 Situps. Program completed. Goal reached, Mission Accomplished.
200 2010-06-02 Squats. Program completed. Goal reached, Mission Accomplished.

 

 

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