Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 2 2010-08-09 40 Struggled slightly on the last set (40).
Week 5 Day 1 2010-08-06 35
Week 5 Day 1 2010-07-27 35 Had 2 extra minutes break.
Week 1 Day 1 2010-07-22 35 Had 3 extra minute breaks.
Week 5 Day 1 2010-07-16 35 Had extra breaks.
Week 5 Day 1 2010-07-14 30 Struggled to complete last 2 sets.
Week 4 Day 3 2010-07-07 33
Week 4 Day 2 2010-06-29 28
Week 4 Day 1 2010-06-25 25
Week 4 Day 3 2010-06-17 33 Redo as I felt I could do better.
Week 4 Day 2 2010-06-15 28
Week 4 Day 1 2010-06-10 25
Week 4 Day 1 2010-06-07 25
Week 3 Day 3 2010-06-04 22
Week 3 Day 2 2010-05-27 19
Week 3 Day 1 2010-05-24 17
Week 2 Day 3 2010-05-16 15
Week 2 Day 2 2010-05-13 13
Week 2 Day 1 2010-05-10 11
Week 1 Day 3 2010-05-07 10
Week 1 Day 2 2010-05-05 12
Week 1 Day 1 2010-05-04 10

Exhaustion tests

Push ups Performed at Comment
40 2010-07-11
20 2010-05-21
8 2010-04-30

 

 

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